Smorgasbord

Ok, so a few things...

I love the blog idea. bravo. y'all are definitely on track. keep on the cardio over the summer, that is the most beneficial thing you can do. don't spend all of your time lifting (though we all like to look good), as the cardio is really what will make you faster when you come back in August.

Anyone wanting to run in a triathlon June 29th? So far, Dane and myself are planning on doing it. It is short and shouldn't take much longer than an hour to complete (unless you really screw up). If so, let me know, and i will send you the details. it should be a lot of fun. I can also guarantee you a place to stay and at least a couple of free meals while you're here.

And, as we have now been in Oklahoma City for 2 full days and have yet to race, we have had to keep ourselves entertained in other ways. Here are a few pics from our journey. See facebook for the full album. I'll update it again in a couple of days.