Another workout today, just thought I would show you pussies how a real man gets his swell on...
45 min. erg: steady state, between 2:00 and 2:10
45 min. bike: I have no idea how to measure work on a bike, but it freaking hurts, only my sweet tunes can take the edge off from the pain...
And does anybody know what happened with the newsletter? I wanted to see my article....
Tay
Friday, May 23, 2008
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1 comment:
Travis is in charge of the newsletter, and there was supposed to be one that went out at the end of the year, but considering that Travis started biking across the country on Wednesday...we may not see that issue. I would ask Trent. He may know.
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